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Web29 dec. 2024 · 2. Hot Soup: Hot soup is another great remedy for a blocked nose. It helps in liquefying the mucus and clears the nasal passages. It is also a good way to warm up your body and fight off any infection. 3. Nasal Spray: Saline nasal sprays are very effective in clearing the congested mucus in the nasal passages. WebRelax with a warm compress. After blowing your nose, apply a warm washcloth to your face for about 15 minutes to help ease congestion. Refresh as needed to keep it warm. Breathing in the moist air can also help ease congestion. Always talk to your doctor if you have any questions or if symptoms get worse. WebAfter 3 or 4 hours of exposure to relative humidity in the 5–10 % range, some passengers experience discomfort, such as dryness of the eyes, nose, and throat, but there is no conclusive evidence of extensive or serious adverse health effects of low relative humidity on the flying population that would justify recommending a regulation to add … divine weight loss riverview fl