WebNov 9, 2024 · 1. <50 = kurang sekali. 2. 50-64 = kurang. 3. 65-79 = cukup. 4. 80-89 = baik. 5. > 90 sangat baik. Dengan demikian, bila hasil pemeriksaan Harvard step test yang Anda lakukan adalah 129x1, maka hal ini menunjukkan hasil tes adalah sangat baik, atau nilai kebugaran Anda sangat baik, sehingga kemampuan Anda untuk melakukan berbagai … WebFeb 18, 2024 · Assalamualaikum wr, wb. SALAM OLAHRAGA !!Kali ini saya akan membahas rangkuman salah satu materi olahraga Tes Kebugaran Jasmani, Yaitu Harvard Step Tes. Buat...
Fitness level and body composition indices: cross-sectional ... - PubMed
WebApr 30, 2024 · The classic Harvard step test has a relatively wide range of application, and the test reliability is much higher than that of the Ohio University Step Test and Queens … WebSep 6, 2024 · In this study the instruments used were Harvard step test, Harvard step test is to measure physical fitness. By going up and down the bench as high as 50 cm (male) … black and decker handheld electric saw
Harvard Step Test - Physiopedia
WebFeb 15, 2013 · Key Descriptions. This is a one-item test. Participants who were unable to stand unsupported were given a score of 0 for both lower extremities (Mercer et al., … WebApr 28, 2024 · In this short video, Dr. Terry Gleave (University of Liverpool, UK) explains how to administer the Harvard Step Test, either on yourself or someone else.This... WebFeb 11, 2024 · The Harvard Step Test Imelda Rosalyn Sianipar (Inventor), Roman Goenarjo (Inventor), Nani Cahyani Sudarsono (Inventor), Nurul Paramita (Inventor), Nora Sutarina … dave and busters prices drinks